Yoga with Andrea Smith

Lisa has trained primarily in the Iyengar method of Hatha Yoga. She has studied with Barbara Ulmer for the past 25 years. Barbara's root teacher, Manuso Manos, has been Lisa's senior Iyengar teacher for the past 15 years. Manuso is one of three of B.K.S. Iyengar's longest-term senior teachers.

Lisa's other Iyengar influences include Mary Dunn, Roger Cole and Judith Lassater, among others. Though her work with these teachers has been limited, she gratefully incorporates profound teachings from each of them in her practice.

Lisa's background in modern dance, Feldenkrais, Authentic Movement and
related disciplines inspire and direct her concise teaching style.
Her teaching is grounded in an ability to combine correct anatomical
information with techniques that nurture the development of the
student's inner awareness. Each of her classes includes specific
guidance that first explains the posture from a physical basis.
Students are then encouraged to evolve toward the understanding that
each posture can also be experienced from a mental, sensory and/or
imagistic perspective.

Lisa teaches yoga as a body/mind discipline, emphasizing that yoga is
not only about the way the posture looks externally. Through Lisa's
teaching, you will learn how yoga can also affect your actions and
your life. Her classes are an immersion in the process of
self-discovery, utilizing and developing clarity, intelligence,
flexibility and resilience as resources to personal development.

Stress reduction, self-renewal, relaxation and overall balance in your
life are potential benefits of any yoga practice. A disciplined approach to the study and practice of yoga, which includes regular attendance at classes, greatly increases the likelihood that you will achieve these benefits.

Yoga Pass Options with Lisa Tsetse*
March 25 thru May 20, 2008

4 classes: $65
6 classes: $90
8 classes: $115
First Class/Out of Town Guest Fee: $16
Single Class (space permitting): $18.

*All passes have a 8-wk expiration date subsequent to date of purchase.

*Note that if you join classes after 3/25/08 and you wish to continue
your yoga pass beyond 5/13 you can do so by attending classes with
Andrea Smith.

Please note that you can also purchase a yoga pass via Andrea's
current pass system. See www.yogawithandreasmith.com or call
607-277-6575 for more information. Note that with any of these passes
you can attend classes with Andrea Smith or Lisa Tsetse.


	Lisa Tsetse Lisa has trained primarily in the Iyengar method of Hatha Yoga. She has studied with Barbara Ulmer for the past 25 years. Barbara's root teacher, Manuso Manos, has been Lisa's senior Iyengar teacher for the past 15 years. Manuso is one of three of B.K.S. Iyengar's longest-term senior teachers. Lisa's other Iyengar influences include Mary Dunn, Roger Cole and Judith Lassater, among others. Though her work with these teachers has been limited, she gratefully incorporates profound teachings from each of them in her practice. Lisa's background in modern dance, Feldenkrais, Authentic Movement and related disciplines inspire and direct her concise teaching style. Her teaching is grounded in an ability to combine correct anatomical information with techniques that nurture the development of the student's inner awareness. Each of her classes includes specific guidance that first explains the posture from a physical basis. Students are then encouraged to evolve toward the understanding that each posture can also be experienced from a mental, sensory and/or imagistic perspective. Lisa teaches yoga as a body/mind discipline, emphasizing that yoga is not only about the way the posture looks externally. Through Lisa's teaching, you will learn how yoga can also affect your actions and your life. Her classes are an immersion in the process of self-discovery, utilizing and developing clarity, intelligence, flexibility and resilience as resources to personal development. Stress reduction, self-renewal, relaxation and overall balance in your life are potential benefits of any yoga practice. A disciplined approach to the study and practice of yoga, which includes regular attendance at classes, greatly increases the likelihood that you will achieve these benefits. Yoga Pass Options with Lisa Tsetse* March 25 thru May 20, 2008 4 classes: $65 6 classes: $90 8 classes: $115 First Class/Out of Town Guest Fee: $16 Single Class (space permitting): $18. All passes have a 8-wk expiration date subsequent to date of purchase. Note that if you join classes after 3/25/08 and you wish to continue your yoga pass beyond 5/13 you can do so by attending classes with Andrea Smith. Please note that you can also purchase a yoga pass via Andrea's current pass system. See www.yogawithandreasmith.com or call 607-277-6575 for more information. Note that with any of these passes you can attend classes with Andrea Smith or Lisa Tsetse. © 2003 Yoga with Andrea Smith Site designed by Yokum Designs